As a life coach, I help people get unstuck.
During the process of coaching, we will work on reclaiming the self-expertise you had as a child, but set aside for all kinds of good reasons.
We will look for what calls you & practice hearing it, honoring it & giving yourself permission to make populating your life with those things you prefer, top priority.
We will uncover, & take a hard look at, the limiting, albeit deeply familiar & therefore hard-to-shake, beliefs or stories you hold. We will examine how these beliefs once served you, but now stand between you & what you want & are ready to have now.
Much of the most powerful work of coaching comes from the re-framing, or-re-interpretations, we will craft together from these stories.
By replacing limiting beliefs with new ones, we will step into the often-frightening & unfamiliar vastness of Possibility & will seek ways of becoming comfortable there, comfortable enough to take advantage of opportunities those old beliefs rendered unavailable.
Change happens, & we can choose to proactively manifest desired change or we can sit back, tolerate less-than-optimal conditions & wait for change to happen to us.
While there are often huge lessons & gifts for us in crisis, we serve ourselves best & enjoy life more, when we show up to the scariest question:
“What do I want for myself”
And open ourselves up to the possibility of having it all!